MINDA

What is MINDA?

M
Meaningful Life
I
Inspirational
N
Naluri
D
Destiny
A
Alive

Who are we?

MINDA is a Mental Health and Wellness Workshop Curator company. We aim to enhance general public’s awareness towards the importance of mental health and putting it into action through our tailored programs. Be that as it may, we believe that mental health should be a non-stigmatized conversation and that everyone, regardless of who they are entitled to the best quality of mental health care.

Vision

To be the leading advocator for mental health by providing affordable and accessible mental health services and programs.

Mission

> To advocate for the value of good mental health

> To help individuals in obtaining a balanced mental wellness

> To assist organizations on providing mental wellness services to employees

> To encourage literacy about mental health

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Our Services

Psychological First Aid Course

Mental health course is assistance given to someone who is at an early stage of developing a mental health condition, experiencing a worsening of an existing mental health problem, or experiencing a mental health crisis.

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Volunteer Certification Program

This programme by MINDA serves to introduce participants to ways that can protect, improve and maintain their mental well-being along with their quality of life before and after volunteering efforts

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General Health and Wellness Programs

Topics such as resilience development, positive reframing, creative stress relief, binge eating, and sleep hygiene will be discussed and shared in this workshop.

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Work Stresses and Performance

MINDA intends to design training and workshops on understanding personality as it relates to work environments, time management, getting a Smart Start, setting priorities, minimising procrastination, and preventing burnout in these career-related programmes.

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Team Building Workshops

Employers who want to bring out the most in their staff can enrol in MINDA programmes that include fostering healthy relationships, developing identity, effective communication, team building, and cohesiveness. Not only that, but this curriculum also teaches conflict resolution, assertiveness, and social skills.

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Cultural Sensitivity and Diversity

Malaysia is a country brimming with various cultural groups and religious beliefs. MINDA prepares a set of workshops to attend to our melting pot culture as well, namely in areas of educating the public about stereotyping, prejudice and discrimination. Additionally, MINDA also intends to enhance individual's or employee's cultural sensitivity towards other racial groups. The topics of sexual identity and orientation is included as well.

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